Weight Gain and Obesity have become serious concerns all over the world affecting a huge population everywhere. The overall cause behind being overweight is eating junk food and lack of movement. Sitting and working at one place for hours can result in weight gain issues. Therefore, in order to get fit and slim, we go on dieting. This practice is an act of altering one’s diet in such a manner that they start losing weight. Moreover, gyming and doing other exercises can also help in burning excessive fat. But all these practices sometimes do not reap the desired results or are completely vague.
One recently popular remedy known for its amazing health benefits and has shown positive results in weight loss is Cannabidiol or CBD. This cannabinoid is the most researched cannabinoid for its various medicinal and therapeutic qualities. CBD has been researched to fight many health issues such as depression, anxiety, chronic pain, skin related issues, epilepsy and more. Moreover, it is also a weight loss tool. Let us know more about it further in the article
Using CBD Oil For Weight Loss
It is definitely not easy to lose weight. CBD is an effective remedy to decrease weight gain. Let us know how does Organic CBD Oil help with weight loss and how can you use it effectively.
CBD As Appetite Suppressant
CBD Helps With Appetite Suppression as it is said to have more of a balancing effect on your appetite.
CBD being a CB1 receptor blocker is said to prevent the hunger hormone called ghrelin from being released. A study done on rats show that rats who were given CBD ate much less food. CBD also increased their leptin levels, which means that the rats felt fuller.
Effect Of CBD On Metabolism
Fat cells play an important role in metabolism. They play an active role in burning energy as well as producing hormones. CBD also affects metabolism through a process called fat browning. There are two adipose tissues, one, the brown adipose tissue which burns the energy and the white adipose tissue stores the energy. CBD has shown to convert the white cells into brown ones by the process called Fat Browning.
A study published in Molecular and Cellular Biochemistry showed the positive effects CBD in the fat browning process. The research concluded that CBD can help with:
- Oxidation and breakdown of fat
- Help in burning more calories
- Helps in the process of lipogenesis
CBD For Sleep
The sleeping problem can be considered as a major root cause of weight gain. When we do not receive a good night sleep, our body starts facing imbalance in our hormones. A lack of sleep can cause your body to have low levels of leptin which is the satiety hormone. The low levels of such hormones cause your body to feel hungry even if it’s actually not hungry.
Hemp CBD oil can help you in getting a good night sleep giving you a more relaxed feeling. Thus, CBD can help you better in managing your weight by giving you a night of more restful sleep and lowering food intake at night.
Final Thoughts on CBD Oil For Weight Loss
Thus, a lot of human research needs to be done, but CBD can surely be considered as a viable option in helping with weight loss. Moreover, The dosage of CBD oil for weight loss differs from person to person. We will suggest you start with low doses first and then increase it according to the benefit received. There are CBD capsules, CBD vape oils, CBD tinctures, CBD gummies etc which you can use to administer CBD.